Running Man – Worsley Woods Park Run 9-08-2014

parkrun logoAfter a weeks rest I’m back and running again. To be honest though confidence is knocked. While Ive been out with an injury Rach has been nailing it, and actually started running several times a week. I’ve been in front of her for a few weeks, but I’m probably going to slip behind her again now.

And thats really annoying me

9-8 route9-8 climb9-8 splitsEh I just struggled. Theres no other way to say it

Lets see how the official time shows

9-8 result

Rach did a 30:10 – shes gonna get under 30 before me